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Become Empowered.
Whether facing a divorce, addiction, depression or any of life’s many challenges, the first step is to become knowledgeable about your situation. You are not alone and help is available, whether through counseling, medication, lifestyle changes, or a combination of all three. Begin by reading these pages and talking to your family physician, a trusted friend or family member or clergy person. If you are experiencing a medical emergency, call 911 immediately. If you, or someone you know, is having suicide thoughts, contact your family physician immediately, or call the USA National Suicide Hotline at 1-800-SUICIDE (1-800-784-2433) and do not leave the person alone.
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